clock and autumn leaves

Patricia Underwood of Airy Fairy Holistics & Helen Meyrick of Dreamstone Holistics invite you to take some time out for yourself and join them at Elan Valley Lodge for a weekend of reflection, contemplation and relaxation as you review your year where you will be deciding what  you wish to leave behind, as it no longer serves you, and what you want to take with you into the next year.

The weekend will involve activities such as:

  • walking the labyrinth
  • drum journeying
  • gong baths

and practical exercises including:

  • creating gem waters & vision boards
  • journaling

plus meditations, therapies for wellbeing, sound healing and much more.

We will be adopting the approach of looking at the season of Winter through the perspective of the Chinese Five Phases, specifically the Water phase and all its associations.


Venue: Elan Valley Lodge, Rhayader in Mid Wales

Dates: Fri 25th Oct - Sun 27th Oct

Cost: £300 (all inclusive, no single supplements, no VAT, no booking fee)

(cost includes: accommodation, all meals, all workshops, talks, activities and a "Wind Down to Winter Toolkit")

For more information click here